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Fast food is viewed in different ways by different consumers. Some are stuck on fast foods, unable to prepare proper foods in their houses. Others dread such foods, citing health consequences linked with the high salt and calorie content of such foods.
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Our lives today cannot live without fast food. They are too easily available. And they are tasty and fast delivered. But too much fast food is definitely not good for our health. So, we need to control our consumption of fast food to balance our nutrition by eating more nutritional and natural food. For example, milk, chess, salad, and many more.
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Fast foods are filled with harmful carbohydrates, fats and cholesterol that cause more cholesterol to be absorbed in the body and can also lead to heart ailments and heart attacks. Teenagers consume fast food more fanatically including snacks like chips, fries, pizzas, samosas, burgers, ice-cream, shakes and a lot more variety of fast foods.
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Fast foods are high in sugar and calories which causes excessive weight gain. Additionally, fast foods replace healthy eating habits, individuals who eat fast foods are unlikely to eat vegetables, fruits, and milk. This alteration in eating habits may easily result to obesity.
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For junk food, it contains less or sometimes no proteins, vitamins and fiber. This is different from healthy food, that is contains high proteins, high vitamins contain and fiber. Healthy food is very important to have good life and better communication for many reasons. First, for those who eat healthy food, they have capability to do hard work.
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Plus all that goes into the preparation of healthy food is also of low cost. Thus, you will be saving a great amount when you only consume healthy food. Get the huge list of more than 500 Essay Topics and Ideas. Junk food vs Healthy Food. If we look at the scenario today, we see how the fast-food market is increasing at a rapid rate.
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It also briefly discusses the health problems of American nation explained by the consumption of fast food in great amounts. Therefore, the paper presented below can be regarded as a fast food nation essay. Just like any essay on fast food, the current paper will give details as for the development of fast food industry and the consequences of.
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Even small amount of fast food can increase your calorie intake considerably. Fast foods also replace healthy eating habits, People who consume fast foods are less likely to eat fruits, vegetables, milk etc. This change in eating habits can easily lead to obesity.
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People may not like fast food because it is unhealthy, targets children, and exploits animals. Schlosser and Wilson explain, “If you took the 13 billion hamburgers that Americans eat every year and put them in a straight line, they could circle around the earth more than thirty-two times.” That is just the hamburgers AMERICANS eat in a year.
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Furthermore, junk food does not have a single benefit. It only has ill-effects as they do not contain nutritional value. Parents must teach their kids about the ill-effects of junk food. Moreover, they must provide them with healthy meals at home so they won’t have to go out to eat fast food.
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Fast Foods and Sugary Drinks: the Main Causes Fatal Diseases Food can be classified as unprocessed and processed. On the one hand, unprocessed food are food that are free of any chemicals or food that we consume within a short period of time, we do not store them long.
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B2 Fast Food. For this essay, you are asked the following question about fast food: These days many people enjoy eating at Fast Food restaurants which is having an impact on people’s health. Should we encourage people to eat more healthy options or not? Notes 1. Reasons why it is unhealthy 2. Add higher taxes on fast food 3.
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